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Join date: May 10, 2021
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I read Dr. Esselstyn's book at least 15 years ago, I think, and the wonderful recipes in the back by Ann made it easy to become vegan. I lost 40 pounds and my husband lost his asthma!
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- Hero of HealthHealth Heroes who used lifestyle and nutrition to prevent and reverse diseases.
- Community HeroCommunity Heroes who inspire their local or online community to gain healthy.
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